Understanding and alleviating PMS (premenstrual syndrome) – the prime seminar for your natural hormonal balance ( Alpstein academy)

In this webinar, you will learn how to better understand your body's signals, how to use your cycle as a source of strength, and what options are available to holistically alleviate symptoms. You will receive a clear overview of the physical and emotional processes involved in the female cycle. We will then look at the causes and symptoms of PMS and the various treatment options, from conventional medicine to biological-integrative methods. You will be surprised at how much potential your cycle holds—and how you can use this knowledge to feel more powerful, freer, and more in tune with yourself.